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Extended Families

Staff get active for 2023 Work Out!

  • Dec 08, 2023
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  • News

Congratulations to everyone who took part in Extended Families 2023 Work Out!  

A huge congratulations to 'Ladies Who Crunch' for being the winning team and Cindy T from 'Ketchup if you can!', the winning individual of this year's Work Out. 

What is Work Out?  Work Out started in 2020 to encourage physical activity and social
connection, as important contributors to wellness. It is a team-based exercise event where each team member records work out minutes with the aim of clocking more than competing groups. Double points were on offer for working out with other Work Out participants, either in-person or online. 

This year the event saw seven teams and 35 staff get active in the month-long event and boy did they record some impressive numbers. 

  • The winning team 'Ladies Who Crunch' worked out an overall 236.5 hours. 
  • Winning individual Cindy T, recorded 79.15 work out hours. 
  • Overall teams clocked up an incredible 1350.60 work out hours! 

Living with a disability can be difficult. We support people aged 0-30 and their families in Melbourne and the Mornington Peninsula to build friendships and connect with their community.

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Coburg Victoria 3058